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General Information and Advice
Climate Recommended Equiptment
and Clothing Temperature We recommend you bring with you: * Light clothing We recommend you bring with you: * Light washable hiking
boots or rubber boots, both with good grips |
Bugs and Creepy Crawlers Spiders * Insect repellent |
Animals Snakes |
Precautions, Health and Diseases A Precautionary NoteHopefully we have allayed some of your fears and phobias about the tropics; or at least put them in perspective. But please don’t become too complacent: there are hazards and dangers in tropical rain forests and coral reefs. Getting Lost Getting lost in rainforests, for example, is a very real possibility if you are foolhardy enough to stray from the trail and your guide. When surrounded by trees with visibility restricted to 30 meters (100 feet) or less, one has no point of reference by which to navigate. And while the adage that all rivers lead to the sea is true, in Corcovado many rivers have their seaward courses interrupted by crocodile-infested swamps! Slippery trails and protruding roots make real the possibility of tripping and breaking a bone. Some trees, especially some palm trees, have vicious spines which, can cause deep wounds, can be difficult to remove, and often cause suppurating wounds. Some Perspective Although perils can come from unexpected sources, tropical rain forests and coral reefs are not seething cauldrons of nightmares as some may fear. If entered with due respect and perceived for what they really are--incredibly diverse and complex interrelationships of living things--tropical rainforests and coral reefs are truly among the most fascinating and captivating ecosystems on Earth. Medical Advice and Vaccinations Costa Rica has had for several decades an excellent health service. As a consequence, many of the diseases prevalent in other tropical countries have long since ceased to be a problem here. Nevertheless, you should seek medical advice from your doctor or medical center about what vaccinations are required and recommended for Costa Rica. Dengue Fever and Malaria Dengue fever and malaria are both on the increase world wide, and have recently reappeared in this country. Dengue and malaria are transmitted from people to people by mosquitoes, with no other animal host involved. Risk from either disease is, therefore, greater in urban areas than in rural areas. The Osa Peninsula has seen only a handful of cases of these diseases in the last two years largely because it is mainly rural. Concern for dengue and malaria in Costa Rica is centered primarily in the urban areas of Puntarenas, along the Pacific lowlands, and in Limon, along the Caribbean lowlands. Waterborne Diseases Waterborne diseases, such as cholera and typhoid are virtually unknown in Costa Rica, and municipal water supplies throughout the country are for the most part chlorinated and potable. The incidence of hepatitis is 100 times greater than typhus and 1000 times greater than cholera. The protozoan Giardia and the bacterium shigella are widespread in natural waterways. Under no circumstances should you drink water from a stream. Avoid shistosomiasis by not swimming in very slow-moving water. Minor Infections Minor infections, common to all humid tropical areas, include fungal rashes, like athlete's foot and jock itch. Wearing damp clothing on long hikes through Corcovado offers ideal conditions for these rashes to occur. Also, cuts and grazes can become more easily infected with bacteria in tropical conditions. We recommend you bring with you: *
Anti-fungal cream |
Recommended Equiptment and Clothing Please note that on these adventure tours through Corcovado Park we will be hiking, with backpacks, for 50kms (30 miles) or more along muddy trails and beaches. As we have explained, the greatest difficulty you are likely to experience is from the combined effects of heat and humidity, which, if you are not used to it, can be debilitating. For your own comfort, therefore, we strongly advise that you to travel as lightly as possible: bring only that which is essential to you. You will be advised on these matters during your pre-tour briefing, and arrangements to store excess baggage can be made.The following is what
we recommend you include when packing:. * Blister band-aides |
Info for Scuba Divers Novices
Another problem, which we have come across, is with people who are near-sighted. It is not possible to wear glasses under a facemask; only contact lenses. So if you are near-sighted please don’t forget to bring contact lenses, and spares. Also, make inquiries about prescription facemasks. Unless fear of water, feelings of claustrophobia, or other strong considerations prohibit you from scuba diving, we urge you strongly to give it a determined try. We of Osa Aventura have designed these adventure tours to introduce you to the beautiful, the awesome, and the amazing inhabitants of the world’s two most biologically rich environments — tropical rain forests and coral reefs. Not only would it be a great regret to you to miss experiencing one of them, but it would be huge disappointment to me as well. Experienced DiversIf you have scuba dived before, beyond the level of resort diving, please bring whatever certification you have that will verify your experience. You may also use these dives on Caño Island to further your diving qualifications. We would need some prior notification if this is your wish, and you will incur an additional cost for the instruction. Equipment All diving equipment is provided. However, if you are planning to bring your own personalized facemask, fins or wet suit consider the additional weight which you will have to carry on the adventure tour that involves hiking through Corcovado National Park for several days. Advisory Note While diving you must keep within sight of your dive leader: stay close if you are a novice. And you must follow to the letter the instructions, warnings and advice he or she will give to you on each dive. None of the sea creatures you will encounter will be a threat to you if left alone. |
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Puerto Jimenez, Osa Peninsula
Costa Rica
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